Went out off west Wales coast on sunday, very rough indeed, too rough, so rough i was sea sick. Let me tell you now being seasick on a kayak is not funny (at the time), I'd never thought of it before, I was unnable to lean over the side for the fear of tipping over i had to lean forward, not a pretty sight, I'll never have the same look on my fishfinder again.Still it was a great day, plenty of mackies and a gurnard.
Looking back, the lads fishing off the point must have had a good laugh watching.

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Little bit of advice re seasickness, strawberry jam sandwiches are good; they won't stop you being seasick but they taste better than anything else on the way back up.