3 Stone In 3 Months

[Ken Davison South Wales]

It's okay, Leon, I've thought of that. I really want to hammer the cod at Aldeburgh this winter and it's a bloody long walk to the best spots

 

That's a good way of keeping it off and helping to loose it in the first place.

 

Walking quietly onto some of my marks is helping me to loose weight slowly, not young enough to hammer it like you I find that even boat fishing helps, easy to stick to diet miles out to sea and standing up all day on a rocking boat is good excercise, so with that in mind I am off wrecking in the Irish Sea Wednesday, third trip in less than a week